Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (399)
schedman
I'm a 43 yo male from south central Pennsylvania. As a child, I was pretty
sedentary but loved music. I didn't exercise much more than in gym class.
After high school, I started hanging out with some of my cousins who were
into cross-country skiing and I quickly got hooked on it. I moved on to
tennis where I played competitively for several years and took lessons with a
tennis
My Progress
My fitness goal:

Transformation story

Currently, I'm doing Insanity. I couldn't fit in my dress pants
for work and that's the reason why I started P90X. At this point, I fit in them
comfortably again and have seen my body More ...
Currently, I'm doing Insanity. I couldn't fit in my dress pants
for work and that's the reason why I started P90X. At this point, I fit in them
comfortably again and have seen my body fat go from 18% on Day 18 to 8% on
Day 180. My stomach has flattened out and has some definition as well as my
arms and legs.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1900 calories.
Workout programs:
P90X®
10-Minute Trainer®
P90X One on One™
INSANITY®
Shakeology® - The Workouts
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
Schedman's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
9664
Total workouts completed today
463
People in the gym at today?s peak
221
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for