Team Beachbody - Member Profile

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schooly28

Join Team Beachbody Be a coach

Leominster, MA

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29 Year old Male, who recently found Beachbody. In December of 2010, I stepped on the scale and realized I weighed 230 pounds. Things were getting out of control to say the least; daily I would consume over 4,000 calories. The diet usually consisted of a pizza or large steak and cheese sub for dinner at work, then a second dinner when I got home from work. I guess you can say I was eating to hide from my life. I was negative, overweight, angry, and very insecure about my life and where it was going. In addition to my poor diet habits I would sit in front of my computer playing games for 6 hours a day, eating junk food and drinking sodas. My sedentary lifestyle combined with my poor sleeping habits I was going nowhere fast. Then came the bright spot:

On December 21st, 2010 - I recalled someone who was a Beachbody Coach, Christine Dwyer, I asked her if she'd be my coach and help me transform my life. She accepted, and thus far has made an incredible difference in my life. In a short amount of Time I went from doing Turbo Jam (for 90 days) to starting Turbo Fire and Chalean Extreme. I am confident, happy, and a much different person. My diet consists of 1800 calories and vigorous exercise 5-6 days a week. I have also made new positive friends through Beachbody, that has been the giant difference in my life. Without these people and my coach, I definitely wouldn't be where I am today. THANK YOU!!!

Now let me share my successes with you, and help you get on the path to a new you. Lets do this together!! After all its TEAM Beachbody.. Contact me today for details on how we can do this.

My Progress

My fitness goal: Build Muscle

Transformation story

Being a former athlete in three sports, and considering myself in shape was a great feeling. I used to go to the gym regularly and exercise so I could continue to perform at a high level for the sports I participated in.

After leaving college, I developed alot of sedentary habits, mainly video games and eating junk food. It finally got out of control, so today is the day I take it all back and get back to where I was.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1900 calories.

Workout programs:

ChaLEAN Extreme®

Slim in 6®

Turbo Jam®

Slim Series®

Running

Gear:

Resistance Bands

Weighted Gloves