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scottbrock
Nederland, TX
Hi,
I'm a 45 year old married father of a beautiful girl from Nederland, Texas. I did P90X and CX for one year and had fantastic results. I then got back in the lazy zone and gained back 12 of the 25 pounds I lost. I could not stand looking at what I had done to myself in the mirror anymore so I bought Insanity and here I go again! Hope to be back to my fit weight of 165 (178 now) by the
My Progress
My fitness goal: Build Muscle

Transformation story

6'0"
178 lbs.
18% body fat More ...
6'0"
178 lbs.
18% body fat

Programs
Workout programs:
P90X®
ChaLEAN Extreme®
INSANITY® - primary program
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
Pure Creatine
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WOWY SuperGym™ statistics
8168
Total workouts completed today
639
People in the gym at today?s peak
457
People working out now
X
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