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I am 41 years old and live in Saco, Maine. I am an ACE certified personal trainer, and have been for 13 years. I am currently working on my NSCA-CPT. I have two wonderful children. A 14 year old son, and a 12 year old daughter. My first experience with strength training was at about the age of 14, and I hated every minute of it! My father had me go in the cellar with him, and he would torture

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I am 41 years old and live in Saco, Maine. I am an ACE certified personal trainer, and have been for 13 years. I am currently working on my NSCA-CPT. I have two wonderful children. A 14 year old son, and a 12 year old daughter. My first experience with strength training was at about the age of 14, and I hated every minute of it! My father had me go in the cellar with him, and he would torture me. LOL I played a variety of sports, and was very skinny. He hoped the strength training would improve my sports performance. But, what ended up happening was me quiting sports, and getting into competitive bodybuilding. I was thrilled with the changes my body was making! The weights became an outlet for me. It became me against the world and iron plates became my best friends. Well, a lot of time has passed since then, but the healthy habits I began to develop as a teenager is still a big part of who I am today.

Thanks to the world of Facebook, I have reconnected with a good friend from my teenage bodybuilding years.....his name is Mike French. Now, I have seen the Beachbody infomercials many times, but had never thought of becoming a Team Beachbody coach until Mike suggested it. It's a great opportunity for me to have a positive impact on far more peoples lives than I would have had working soley in a gym setting.

I will do my best to help you acheive your best. Contact me today with your health/fitness questions, and lets start building the path to a healthier you!

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