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scottglass
Lakewood, OH
I am a Beachbody coach that has rediscovered a passion for fitness and exercise and I would LOVE to help you along on your journey to becoming a better fitter you! Our team is one of the best and most active within Beachbody and we would all love for you to join us. Together we can take the first steps in changing the way people in America live their lives and look at obesity, it CAN end! I have a
My Progress
My fitness goal: Lose Weight

Transformation story

In about 2000 I discovered I loved computers and was lucky enough to get a job working as an engineer with little training in the field. This has been a blessing and a curse at the same time. Since More ...
In about 2000 I discovered I loved computers and was lucky enough to get a job working as an engineer with little training in the field. This has been a blessing and a curse at the same time. Since that time I had a major injury playing hockey that has left my right arm unable to fully extend as it was before surgery. This left me struggling to play anything I had to throw or shoot a ball as I still had pain in my arm on occasion. Even though I am a very positive and happy person, depression was trying to work its way into my life.

Fast forward to March 20th 2010. I weigh in at a colossal 293 pounds, no that's not a typo, I weigh nearly THREE HUNDRED pounds! I also have developed sleep apnea, which I suspect is due to my weight and am not sleeping at all through the night. Something has to change, not just for my mental well being but the way I have been eating I am surprised I am still alive. I need a plan, and fast!

As of June 19th, 82 days after starting Power 90 I have dropped and amazing 39 pounds! I have dropped two pants sizes and am feeling energetic again . My sleep apnea had just about disappeared and I confident that I CAN and WILL make my goal of getting under 200 pounds.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1500 calories.
Workout programs:
P90X®
Power 90®
INSANITY®
Biking
TurboFire®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Performance Formula
My Recent Activity
scottglass  has posted a message
on the message boards
10/17/11 6:54 PM
My Blog

03/01/11
Well its been nearly a year since I started my first Beachbody program. When I started out I was all gung-ho like most people. My first 90 days I tore it up! I lost nearly 40 lbs using power 90. I More ...
06/05/10
Well it has been 70 days since I started my first round of Power 90 and I have to this point lost 37 pounds in that time. My goal for the entire round was 35-40 Lbs so I have already reached that and More ...
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