Team Beachbody - Member Profile

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scottmosley

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Potentia is the Latin word for strength and in this specific use it literally translates to power. With the right program and daily motivation you will not only have the body of power but more importantly the mind of power.

Hi My name is Scott Mosley. I am an ex law enforcement officer that has always had a passion for health and wellness. I am married to a beautiful women of 10 years. I have 2 children that are the absolute joy of their Mommy and Daddy's life.

I have been a personal trainer for several years taking every opportunity I can to help educate people on the benefits of getting your body in motion. With the combination of diet and exercise you can have the body that you have always dreamed of. I am here to help you make the right choices when it comes to your nutrition as well as give you a gentle nudge and motivation so you get your body in motion every day. I will not give up on you only if you don't give up on you.

I am a product of the product. I got my results using the products and guidelines of P90x. I went from 14% body fat to 9% body fat.

Remember:
W Clement Stone once said "What the mind of a man can conceive and believe, the mind on a man can achieve with a positive mental attitude". This statement could not be more pin point accurate. You attract the things and experiences in your life that you think about! If you want to make a true life altering change. You must change how and what you do and think about! Continuing to do what you are currently doing and expecting different results is the definition of insanity. If not now when?...

Until we speak again...
Have a prosperous and healthy day!

To your success!
Scott

My Progress

My fitness goal:

Transformation story

I started the program in what I thought was "good" shape. Boy was I wrong. That first day literally kicked my butt! I was wheezing like someone having an asthma attack! Not to scare anyone, I am a very very competitive person. I tried to keep up with Tony Horton. Mistake! I don't think he is a man, I am convinced he is a machine. There is no human on earth that can do the things Robo Horton can do! LOL!

I did manage to pick myself up from the floor after the first workout and convince myself to push forward to the next day.

The first 2 weeks were very challenging to say the least. But with each passing week I made progressions in reps and weight.

I stuck to the diet religiously (with the exception of a couple chocolate attack days-I'm a chocoholic)and did not miss a day!

I am very proud to say I graduated the program with my chin high and a rock hard shredded body!!

Please, whatever you do don't give up on yourself! If you plug into me I wont allow it! That's my promise.

You have to get your body in motion every single day and your body will pay you back in so many ways.

As Mike J used to say Just Do It!

Programs

Workout programs:

P90X® - primary program

Power 90®

Gear:

Heart Rate Monitor

Push-Up Stands

Supplements:

Whey Protein Powder

P90X® Peak Results and Recovery Formula

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