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sdench
Elmhurst, IL
I am a licensed Esthetician & Electrologist as well as a TurboKick instructor! I grew up as a dancer, doing Ballet, Tap, Jazz & performing. My mother has always inspired me to workout & maintain a healthy lifestyle. Now, I'm a stay-at-home mom to my son Zachary, and I am more motivated to continue to help others into becoming fit & healthy for life!
As a Beachbody coach, I am here to help you
My Progress
My fitness goal: Tone Up

Transformation story

I was always eating "healthy" & exercising, but I was heavier than I wanted to be. I met a dietician who helped me realize that I was eating healthy, but my portions were 3 times what I should be More ...
I was always eating "healthy" & exercising, but I was heavier than I wanted to be. I met a dietician who helped me realize that I was eating healthy, but my portions were 3 times what I should be consuming. After about 3 months, I was down 8 lbs & my stomach was flat again! I stayed fit with prenatal Yoga & lots of walking & maintained a healthy weight during my pregnancy & I lost the weight after only 4 weeks of delivering my son!

Programs
Workout programs:
P90X®
ChaLEAN Extreme®
Shakeology® - The Workouts
RevAbs™ - primary program
Running
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
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WOWY SuperGym™ statistics
2045
Total workouts completed today
417
People in the gym at today?s peak
389
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