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sdench

Elmhurst, IL

I am a licensed Esthetician & Electrologist as well as a TurboKick instructor! I grew up as a dancer, doing Ballet, Tap, Jazz & performing. My mother has always inspired me to workout & maintain a healthy lifestyle. Now, I'm a stay-at-home mom to my son Zachary, and I am more motivated to continue to help others into becoming fit & healthy for life!
As a Beachbody coach, I am here to help you

I am a licensed Esthetician & Electrologist as well as a TurboKick instructor! I grew up as a dancer, doing Ballet, Tap, Jazz & performing. My mother has always inspired me to workout & maintain a healthy lifestyle. Now, I'm a stay-at-home mom to my son Zachary, and I am more motivated to continue to help others into becoming fit & healthy for life!
As a Beachbody coach, I am here to help you find your own way to change your lifestyle and get healthy with both a proper diet & good exercise program. I am always a work-in-progress and I look forward to continuing with both my success and yours. Please come workout with me in WOWY, I LOVE the company!

My Progress

My fitness goal: Tone Up

Transformation story

I was always eating "healthy" & exercising, but I was heavier than I wanted to be. I met a dietician who helped me realize that I was eating healthy, but my portions were 3 times what I should be More ...

I was always eating "healthy" & exercising, but I was heavier than I wanted to be. I met a dietician who helped me realize that I was eating healthy, but my portions were 3 times what I should be consuming. After about 3 months, I was down 8 lbs & my stomach was flat again! I stayed fit with prenatal Yoga & lots of walking & maintained a healthy weight during my pregnancy & I lost the weight after only 4 weeks of delivering my son!

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Shakeology® - The Workouts

RevAbs™ - primary program

Running

Gear:

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

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WOWY SuperGym™ statistics more statistics
2045	Total workouts completed today
417	People in the gym at today?s peak
389	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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