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My Buddies (9)
sdkevin
Philadelphia, PA
P90X start date: 02/01/2010
Hi, I’m a 48 yr old single gay male and live in Philadelphia, PA. I am a business manager at UPenn and manage two divisions in Psychiatry, with a focus on sponsored programs. My favorite pastimes are spending time with my friends, renovating my home, reading, and I am very active in my church.
My Progress

Transformation story

I’ve been active most of my life by running (long distance), biking and swimming at various points in my life. I have been in pretty good shape except for the last 4 years or so and have gained about More ...
I’ve been active most of my life by running (long distance), biking and swimming at various points in my life. I have been in pretty good shape except for the last 4 years or so and have gained about 10-15 lbs. I’m tall (6’ 2”) and carry the extra weight relatively well (200 lbs). My friends say I don’t need to lose any weight, but I don’t like the changes in my body and lower energy. I bought the P90X program 9 months ago and did nothing with it other than keep watching the infomercials. Recently, I had a heart attack, despite the fact that I have no family history of heart disease, eat very well, exercise, have low bad cholesterol, good blood pressure and clean arteries. Docs were surprised and said it was probably a fluke blockage in the one artery and that my other arteries are “pristine”. As you can imagine, despite their assurances, it shook me up a bit; so now I’m starting the P90X program to improve my health, gain muscle and strength. Wish me luck.

Programs
Workout programs:
P90X® - primary program
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
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WOWY SuperGym™ statistics
9152
Total workouts completed today
463
People in the gym at today?s peak
329
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