Team Beachbody - Member Profile

Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:	After:

My Photos

My Buddies (1)

sdonahue

grand island, FL

Been working hard for awhile to get into shape. I have two great kids and a supportive wife. Need to take control of my health. I enjoy working out and running. I had let myself get out of shape and my body has started to tell me so with many injurys including a back that will not get better... My goal is weight loss and conditioning. But getting tone and feeling great is a bonus.

My Progress

My fitness goal: Get Healthy

Transformation story

Have had a up and down history of weight loss. After being an athlete in High School, I weighed close to 300 lbs. Lost 65 with atkins. Then went back up to 274. I have stayed very active. Running many More ...

Have had a up and down history of weight loss. After being an athlete in High School, I weighed close to 300 lbs. Lost 65 with atkins. Then went back up to 274. I have stayed very active. Running many 5 and 10 K's. including a personal goal of completing a half marathon. I have suffered many set backs including a bad back that started in March of 2008. Recently i started correctly:) over the last 2 1/2 months of eating 1800 to 2200 calories at the 40/40/20 % i have lost 26 pounds and my back is starting to feel better. not great.. Started P90X on fathers day. My kids and wife purchased it for me and i am very excited to follow and complete the program.

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

ActiVit® Multi-Vitamins

Meal Replacement Shake

My Recent Activity

Report This Page

Report This Page

?

WOWY SuperGym™

Sdonahue's Next Workout

No workouts scheduled

View My Workout Calendar

My Workout Groups

WOWY SuperGym™ statistics more statistics
8011	Total workouts completed today
463	People in the gym at today?s peak
369	People working out now

X

javax.portlet.title.56S

javax.portlet.title.56S

Contact Us Press Help/FAQs Contest and Sweepstakes Rules Terms of Use Privacy Site Map © 2011 Beachbody, LLC. All rights reserved.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.