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seemommyrun

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I have been a fitness nut for many years, competing in triathlons, duathlons, and more running races than I can count. These days I get my greatest pleasure from helping others achieve their fitness goals. I am a Certified Women's Running Coach, Certified Women's Fitness Specialist and Founder of non-profit www.seeMOMMYrun.com.

My Progress

My fitness goal:

Transformation story

I workout smart these days - QUALITY not quantity is my motto. These days I have a plan whether running, strength training, or any cross training. I do a ton of fitness and nutrition research, then More ...

I workout smart these days - QUALITY not quantity is my motto. These days I have a plan whether running, strength training, or any cross training. I do a ton of fitness and nutrition research, then see what works best for me. I have done different types of Beach Body workouts as cross training for several years - they help mix it up a bit!

Programs

Workout programs:

P90X® - primary program

Turbo Jam®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

Whey Protein Powder

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WOWY SuperGym™ statistics more statistics
4709	Total workouts completed today
461	People in the gym at today?s peak
394	People working out now

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