Team Beachbody ¡preestreno!Español Guest

I was introduced to Beachbody through P90X workouts one year ago and was impressed with this high energy cross-training program. Recently, my husband introduced me to Tamara, his first cousin who is a Diamond level Beachbody Coach. Her enthusiasm and knowledge regarding Beachbody inspired me to become a coach to further assist and direct existing clients, new clients, and family members with fitness and nutritional matters. I have been a group fitness instructor for fifteen years and a personal trainer for twelve years. I believe Beachbody will give me the ability to help people further enhance their overall well being and health. I do a variety of aerobic classes,pilates,weight lifting, and P90X workouts. One of the most difficult aspects of fitness is understanding and consuming proper nutrition. I suggest joining the club if you find this to be a challenge. Team Beachbody provides unlimited access to best in class nutrition plans that are customizable for YOU!It takes all the guess work out of what to eat and provides you with a weekly grocery list. My second suggestion is to log your workouts into WOWY the online gym. It is free. Start right away and get into the habit. WOWY is fun, you'll meet great people who will help you on those days when you just don't feel like working out. Everyday one person wins $300 just for logging in their workout. The WOWY gym and the possibility of winning the daily prize will get you moving when all else fails :)

I am excited to be a Beachbody coach and look forward to helping friends, family, and new members through their fitness journeys. I look forward to seeing people attain their fitness goals and improve their quality of life! Drop me a note, put your goals in writing and get involved with an amazing group of people who make you want to workout. I hope to see you become our next success story.

Decide, Commit, Succeed with me.


Sei

jsei6@msn.com