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shakos
Cincinnati, OH
My name is Shana Koslow and I have been a member with Team Beachbody since September 2007. I made the decision to become an Independent Team Beachbody Coach and look forward to sharing how Team Beachbody has completely changed my life through the combination of fitness programs, proper nutrition and the incredible support from my fantastic coach and the friends that I've made through Team
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
Slimming Formula
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WOWY SuperGym™ statistics
2479
Total workouts completed today
401
People in the gym at today?s peak
398
People working out now
X
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