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More statistics| shanewo  Lockport, IL I have fallen in love with fitness over the last 5 years. It's a great stress reliever and just makes me feel better all around. Since being introduced to the Beachbody workouts in 2009, not only has my stamina improved tremendously, but I am stronger in both mind and body. I am proud to be a member of the Beachbody team! My Progress My fitness goal: Tone Up Transformation story
Between Turbo Jam, ChaLean Extreme and P90X, I am loving these workouts! I am leaner all over and I can see muscles that I definitely did not have before! Thanks Beachbody!
| My Blog 03/16/11 Hard to believe it's been 2 months since I last blogged!
After I completed Slim in 6 (which by the way, worked wonders for my thighs), I purchased Insanity and started adding it into a mix of other More ... 01/19/11 Well, I made it through week 6 and I'm feeling great! The results keep getting better and better. I realized I prefer the Slim Series to change it up a little. I got bored with the More ... 01/12/11 I wanted to throw a brick through my TV this morning at Debbie Siebers! Over 20 straight minutes of different variations of squats! Made it through though and ready for my day off More ... View Blog ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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