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shanti9

Join Team Beachbody Be a coach

I am a mom of 4 who needs all the help and inspiration to accomplish my fitness goals and Team Beachbody has given me just that. The variety of home fitness videos and nutrition supplements Beachbody has to offer is what a mom with no time to herself needs.

My Progress

My fitness goal: Tone Up

Transformation story

Ok its been about 4 months since I started The30 and The50 workouts and drinking Shakeology as a snack. I averaged 4 day a week workouts. Of course this is not the recommended schedule, but it was what I could do. I also was not on a strict diet plan. I am very happy with my results considering my workout schedule and eating habits. I am happy to say my weight stayed the same but I did lose 2 inches off my waist and I also see some muscle definition. Love it. I definitely recommend Shakeology and the workouts for beginners. It's a great starting point.

Programs

Workout programs:

ChaLEAN Extreme®

Power 90®

INSANITY®

Shakeology® - The Workouts

Running

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

PowerStands™

Weighted Gloves

Supplements:

Shakeology®

My Recent Activity

My Blog

10/25/10

discovery

Turbofire is the BOMB! I love it. I do have to admit that I fell off the band wagon. AGAIN! I discovered that I needed to rotate my indoor video workouts with outdoor workouts. For 10 months I was More ...

07/14/10

Moving on

Ok... love Tony but I got a little bored with the Power90 workout since you only rotate between 2 workouts. Now i am taking on the challenge of TurboFire and I'm loving it.

03/18/10

Power90

Ok I'm moving up to Power90. Shakeology was a great start. Power90 level 3 4 is kinda brutal. I decided to skip level 1 2 since I was already doing level 3 4 during The50 workouts. I've been More ...

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After 9 Months of Pregnancy

WOWY SuperGym™ statistics more statistics
5555	Total workouts completed today
463	People in the gym at today?s peak
349	People working out now

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