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shapely
Radcliff, KY
Hello everyone...my name is Theresa Simpson. All I can say is I wish I knew then, what I know now. Hindsight is amazing. You will look great and feel awesome when you exercise and have good nutrition. I highly recommend Shakeology. It's amazing. Beachbody is great for the mind and body...all around. Beachbody combines fitness, nutrition, and personal support in fun programs designed to
My Progress
My fitness goal: Lose Weight

Transformation story

Coming soon...I am making great progress, but I still have more results to
come.
06/24/08-decided to be a coach, which was the best decision i could make.
being a coach has made me More ...
Coming soon...I am making great progress, but I still have more results to
come.
06/24/08-decided to be a coach, which was the best decision i could make.
being a coach has made me change my habits because people are depending
on me. being a coach holds me to a completely higher level of accountability
that i never had before.
07/01/08-starting taking activit and slimming formula. i love them. they
make me feel less hungry and more energetic. i don't quite know if it is in
my head and all of my excitement but i love it.
07/18/08-completed 2nd round of slim in six. great results followed.
09/04/08-will be done with four weeks of ten minute trainer. i loved the
program but my results were minimal. my eating was a mess. i went on
vacation during one of the weeks and my mind wasn't focused.
09/05/08-i am starting a round of slim series. time to bring it.

I have done the lose weight and gain weight scenario more times than I want
to count. But since finding beachbody I have found the support and
motivation that I need to make permanent changes in my lifestyle. I work out
5-6 days a week, make a strong effort to eat clean, and drink at least 64oz of
water each day. I now workout and eat clean for me and not to lose weight. I
do it because it makes me feel better. I have DECIDED to make a change. I
have COMMITTED to working hard in order to get results. I know that I will
SUCCEED.

We all hit a few bumps in our journey, but we get right back to it. As Debbie
said "Consistency doesn't mean perfection...it means staying true to the cause
and never giving up." Let's motivate each other and BRING IT!!! DECIDE.
COMMIT. SUCCEED.

Programs
Workout programs:
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One™
Rockin' Body®
Slim in 6®
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
Total Health Women's Formula
My Recent Activity
There are no recent activities.
My Blog

07/19/10
I will attempt to blog...again.  I know I can be spuratic at times...but I'm persistent in retrying and redefining my goals.  I wasn't feeling too good last week, so I am restarting the More ...
03/13/10
I'm already feeling stronger and more energetic.  I'm down 2 pounds and my stomach feels flatter. I can't wait to have less jiggle when doing the football run.  LOL.
03/12/10
Ok so this morning I am much stronger and in controlled.  I must of just been flat out tired yesterday.  Eating is on point.  Can't wait to weigh in tomorrow.
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WOWY SuperGym™
Shapely's Next Workout
2/11/2012
05:45PM-06:39PM  TurboFire®
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WOWY SuperGym™ statistics
8892
Total workouts completed today
660
People in the gym at today?s peak
350
People working out now
X
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