Team Beachbody - Member Profile

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shapeshift

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I'm 41 yrs old and was a "track star" in high school, joined the military right after and got into martial arts (Black Belt in Kempo). Got into a little rock climbing back in the late 90's, my best friend then was an aerobics instructor-so I'd go to evening class with her and we'd go for runs in the morning. Had my own martial arts school for a time, got married 9 years ago and somehow stopped being so active as I should. I'm currently a Corrections Officer at a state prison and my uniform belt and pants have been getting a bit tight. Actually had an inmate mention that I was getting "a bit of a gut." November 2009 I caught a side glimpse of myself in the fullsize bathroom mirror after a shower--ugh, who is that in my bathroom with me? I did several body fat tests and they averaged out around 24% -- personally, that's unacceptable. I decided to do something about it, but what? I don't have the time to commute to a gym, and don't want to shell out the membership money for something I'm not going to use. My home universal set is a really pretty and really big abstract art piece in the master bedroom.

I came home from work one night (second shift) and around midnight caught a P90X commercial, changed the channel not even half way through. Couple of nights in a row this happened then one night I was too lazy to grab the remote and change it -- watched the whole infomercial. Did some internet research and here I am.

Use to be active, use to be fit, last six years -- gone to pot... Don't like who I am, don't like how I look. 90 days to change -- I can do that...

My Progress

My fitness goal: Get Healthy

Transformation story

At 16 days into P90X I was feeling better than I had in more years than I care to say. At 14 days I did a little measuring and weighing. I've gone down 2 lbs and lost about an inch around my More ...

At 16 days into P90X I was feeling better than I had in more years than I care to say. At 14 days I did a little measuring and weighing. I've gone down 2 lbs and lost about an inch around my midsection. My uniform pants at work aren't so hard to close up anymore and I can go down one more notch on the uniform belt without having to suck in that gut. Yay me!!!

During the 3rd week on Shoulders & Arms I actually completed ALL of the Ab Ripper X portion -- HELL YEAH BABY!!! By the end of third week, I was feeling awesome. Looking in mirror and I think I see more changes, but determined not to take pictures or measurements until day 28 -- know for sure then.

According to 28-Day measurements; I'm down ~4% body fat -- WHOO HOOO! Still hovering around the same weight, so that's fat to muscle conversion at work. Awesome!

Another 2 weeks; another 2% body fat gone!! Redistributing body mass; loosing inches around midsection (fat) and adding inches to arms and legs (muscle).

Being sick SUCKS!! I blew all of week 9. Gonna start up again on 3/16.

Programs

Workout programs:

P90X® - primary program

Weightlifting

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Supplements:

Whey Protein Powder

Pure Creatine

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