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More statistics| sharjfit4life Oak Forest, IL On Friday, August 7, 2009 I started my journey to being fit and transformed. My goal is to gain strength and loose weight while looking, feeling and being healthier. Workouts: I will start on the Power 90 (30 minute workouts) and gradually work my way to the more advanced workouts. Nutrition & Dietery Supplements: Tony Horton's Fat Burning Food Plan and Low-Carb Plan. I will start the Transformation story
45 days into the program and I am seeing some great changes not only in my physical appearance but I have more energy and feel healthier!
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