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shaunculrich

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Ocala, FL

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The biography of Shaun Ulrich. Well, let's see...

Shaun was born 32 years ago in Harrisonburg, Virginia. A couple of moves and 32 years later, now she resides in Ocala, Florida, a somewhat small town about an hour north of Orlando. She's the wife to a fantastic husband, Chris, and the mother to the most beautiful little boy, Logan. Currently, and until her coaching makes her a success, she works as a technical consultant handling data conversions, integrations and migrations as well as custom development.

A few years ago, she found P90X and realized it was somthing that made sense. After years of being in the gym for hours at a time, and entirely uncomfortable in the male dominated weight room, it seemed like such a relief to be able to get a good, solid workout AT HOME! There was no pressure from anyone else. It was just me, my weights, and Mr. Horton. Who could resist a great workout, from a handsome trainer, in the privacy of your own home. LOVE IT! :)

I've just decided to commit to coaching, so the next obvious step to to SUCCEED! Decide, commit, succeed!! :) I've got lots of energy, lots of determination, and lots of passion for these products and their results.

I have now completed 2 rounds of P90X, a round of Insanity and am now wrapping up a round of ChaLEAN Extreme. Next up on tap is Insanity The Asylum.

My Progress

My fitness goal: Tone Up

Transformation story

My transformation story starts years ago as a heavy set little girl. Finally in high school, I started riding horses and shed those pounds. But that didn't put an end to my fitness journey. While I had friends that did little to nothing to maintain their fitness, for me diet and exercise became a part of life for me.

Through most of my years, that meant spending time in the gym. I made sure to commit to fitness even while I was pregnant with my son. I felt so empowered being pregnant and working out, so strong as a woman.

Then after bringing Logan home, my time became so limited in terms of making it to the gym. That's when I found P90x. My husband originally ordered it for himself but found that he preferred hitting the gym. So one day, I put in a disc and away I went. Since then, my gym membership got tossed and all my workouts are at home. Currently they consist of P90x, Turbo Jam, Hip Hop Abs and in just a short time Insanity.

I gained 80 lbs while pregnant. I'm happy to say that today I am now rid of that and just a bit more. I'm now working on making myself the fittest mommy I can and be a good example to my son.

I didn't realize when I found beachbody products what an impact on my life they would have. I can't even imagine needing a gym membership again.

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

P90X One on One®

Slim in 6®

Power 90®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

Slimming Formula

My Recent Activity

My Blog

04/11/10

Day63 - FIT TEST - ALL DONE!

Overall Final measurements: Down a total of 10.5 inches, 10 lbs and 4.2% body fat!!!! Measurements (start/finish) weight - 170/160 -- 10 lbs chest - 38/36 -- 2 in hips - 38.5/36 -- 2.5 in More ...

04/10/10

Day 62 - Max Cardio Conditioning/Insane Abs

Somehow, I was JUST on Day 1 and now suddenly, I'm on Day 62...it doesn't seem possible. Over the second month, I wasn't as good about keeping my blog up to date daily. Between the workouts being More ...

04/01/10

Day 53 - Max Recovery

So for those of you checking in, I apologize that I haven't been as up to date with my blog posts as I was at first. It's not because I haven't been doing the workouts, TRUST ME! I've been crushing More ...

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Central Florida Beach Bodies
Femme Fit
P90Xplorers
Team PUMP 2012 with Mike & Tami
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WOWY SuperGym™ statistics more statistics
1137	Total workouts completed today
328	People in the gym at today?s peak
324	People working out now

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