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shawnde30
Hammond, LA
Hello all!!! My name is Shawn and I am a 30 year old married father of two wonderful children. I live in Hammond, LA, which is a suburb of New Orleans, LA. I have lived in this area my entire life, so I have the privledge and curse of living around the best food in the world!!!

I have been overweight since my first semester of college nearly 13 years ago. My entire early adult life has consisted
My Progress
My fitness goal: Lose Weight

Transformation story

I am beginning my journey to optimal health. I am ready to be the role model I need to be for my two children, and the husband I should have been for the last 8 years to my wife. My body has not begun More ...
I am beginning my journey to optimal health. I am ready to be the role model I need to be for my two children, and the husband I should have been for the last 8 years to my wife. My body has not begun to show any of the adverse effects of obesity such as hypertension, diabetes and arthritis. This transformation is to make sure that I do not develop those diseases due to poor physical health.

Programs
Workout programs:
P90X®
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
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1165
Total workouts completed today
328
People in the gym at today?s peak
325
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