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shawsy

Pickering, ON

I am a 44 year old husband/father of two boys. I completed my first round of P90X in April 2009. I took a month off and started a second round. The summer proved to be a difficult time to keep to the schedule. I made it into Phase 3, but did not complete the program.
I started ChaLEAN Extreme on September 26, 2009. My wife has been working out with me, which has been great. Wish us luck!

I am a 44 year old husband/father of two boys. I completed my first round of P90X in April 2009. I took a month off and started a second round. The summer proved to be a difficult time to keep to the schedule. I made it into Phase 3, but did not complete the program.
I started ChaLEAN Extreme on September 26, 2009. My wife has been working out with me, which has been great. Wish us luck!

My Progress

My fitness goal:

Transformation story

I finished my first go-round of P90X on April 6! My expectations were not for miraculous results, though I have to say that I am really happy to have lost some inches around the middle. I didn't lose More ...

I finished my first go-round of P90X on April 6! My expectations were not for miraculous results, though I have to say that I am really happy to have lost some inches around the middle. I didn't lose as much scale weight as I thought I would, but the gains in muscle tone have been satisfying. My clothes fit better, and people around me took notice of the changes. I feel great, but I know I can make even more progress with another round.
I have taken almost a month off, during which time I continued to do some light cardio and some of the exercises from the Core Synergistics routine. By the way - if you find yourself traveling for business or pleasure, the Core Syn routine lends itself well to hotel rooms or gyms!
I am starting another P90X round on May 2. Wish me luck!

Programs

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

Yoga / Pilates

Gear:

Heart Rate Monitor

Push-Up Stands

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6199	Total workouts completed today
662	People in the gym at today?s peak
497	People working out now

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