Team Beachbody - Member Profile

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shayman

My Progress

My fitness goal:

Transformation story

I finished Round 1 of P90X on April 19, 2009. I lost 18 pounds and about 12% body fat. I didn't miss a workout and I followed the Nutrition Guide to make sure my eating was clean.

I'm More ...

I finished Round 1 of P90X on April 19, 2009. I lost 18 pounds and about 12% body fat. I didn't miss a workout and I followed the Nutrition Guide to make sure my eating was clean.

I'm thrilled with the results of my first round!

Programs

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

P90X® Peak Health Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
6324	Total workouts completed today
463	People in the gym at today?s peak
361	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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