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shayna214
Jefferson City, MO
In August 2003, I was diagonsed with cervical cancer. I was set to start the police academy in September 2003. I was told my by doctor that the best course was a hysterectomy....I was 23. I sought out three other doctors, and found one that said we could try a procedure called a LEEP...where they remove a part of the cervix to try to remove the abnormal cells. I chose this option...knowing it
My Progress
My fitness goal: Get Healthy

Transformation story

In 2007, I was VERY fit....then I had to have knee surgery and was non-weight bearing for 2 months. Since then, I've been lazy about getting back in shape....but I'm starting NOW...Valentine's Day More ...
In 2007, I was VERY fit....then I had to have knee surgery and was non-weight bearing for 2 months. Since then, I've been lazy about getting back in shape....but I'm starting NOW...Valentine's Day 2011...and I'm starting with Chalean Extreme...here's to a healthy year!!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1500 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Shakeology® - The Workouts
Brazil Butt Lift®
Running
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Slimming Formula
My Recent Activity
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My Blog

02/14/11
http://shaynacrossfitness.blogspot.com/
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WOWY SuperGym™
Shayna214's Next Workout
2/13/2012
04:00AM-05:06AM  TurboFire®
View My Workout Calendar

WOWY SuperGym™ statistics
10699
Total workouts completed today
463
People in the gym at today?s peak
33
People working out now
X
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