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Frederick, MD Activities: I enjoy computers, traveling, astronomy, movies, education, fast cars, fine dining, family affairs.
I love working on cars, home improvement projects, and playing games or watching movies on my 65" 1080p Aquos when I get some down time!
Interests: One day I would love to meet Bill Clinton, Mahatma Gandhi, Paul Ruseabagina, Bill Gates, Jesus Christ, or Barack Obama...
Favorite Activities: I enjoy computers, traveling, astronomy, movies, education, fast cars, fine dining, family affairs.
I love working on cars, home improvement projects, and playing games or watching movies on my 65" 1080p Aquos when I get some down time!
Interests: One day I would love to meet Bill Clinton, Mahatma Gandhi, Paul Ruseabagina, Bill Gates, Jesus Christ, or Barack Obama...
Favorite Music: Top 40, old school rap and hip-hop, dance, 80s/90s, reggae
Favorite TV Shows: Modern Family, Cash Cab, Seinfeld, House, Family Guy, American Idol, Attack of the Show, X-Play, The Jay Leno Show, Today
Favorite Movies: Just about anything....as long as it's well-made.
Favorite Books: I just finished "The Shack" and loved it. I also recently renewed my vows to read more often! In the past, school had me in the college texts so much that I had very little time for quality recreational reading. But no more!
Favorite Quotations: "Some cause happiness wherever they go; others, whenever they go."
About Me: Work: Hard-working, intelligent, dedicated, focused. Play: Fun-loving, energetic, excited, relational. Work or play: Passionate, creative, motivated.
I work hard and play harder. Life is too short to just let slip by, so I like to exert extra energy to create those experiences that define me. Friends and family are the most important aspect of my world. Everything else is just details.
My Progress My fitness goal: Tone Up
Transformation story
I am a 35-year old male, and have lost touch with the gym, and exercising in general, over the past ten years. In my my early twenties, I lived at the gym and was in excellent shape. After I passed More ...
I am a 35-year old male, and have lost touch with the gym, and exercising in general, over the past ten years. In my my early twenties, I lived at the gym and was in excellent shape. After I passed age 25, I broke up with the gym, and have had sporadic flings with it since then (most of which have never lasted more than a month or two).
I have always had an affinity for exercising and, in particular, resistance training with weights. Even when I was in the best shape of my life around age 23, I never really had a six-pack. I always had big muscles and a very toned body, but my abdominals and core were always neglected. When a friend of mine recommended P90X to me last year, I recalled the informercials I had seen, and I thought in the back of my head, "I'm going to do that program someday". I had actually tried the EAS "Body for Life" challenge three years ago and had excellent results in the six weeks I managed to get through (it, also, is a 90-day program). But I never finished the program and that's haunted me ever since.
So that brings me to right here right now. I recently obtained P90X and have since been preparing, both mentally and physically, for the tough road which lies ahead. I am looking forward to getting lots of support from the forums and coaches here on Team Beachbody, once I start my program on January 10, 2010! I've got my mat, my Bowflex SelectTech dumbbells, my pull-up bar, my heart-rate monitor, my body fat caliper, my tape measure, and am now working on getting all my supplements and nutrition in place for when the race begins!
Ultimately, I envision P90X as a tremendous tool that is reconnecting me with my former, more active self. Only this time I want my six-pack abs! I can see myself integrating the P90X, or other Beachbody workouts, into my ongoing fitness agenda for many years to come. If nothing else, I sincerely hope completion of this program puts me back in touch with a healthier, more active lifestyle - one which remains a part of my life forever!
Workout programs: P90X® - primary program Weightlifting Gear: P90X Chin-Up Bar Heart Rate Monitor PowerStands™ Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder Pure Creatine P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula Performance Formula
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12/31/09 Hey all!
I'm very excited to be joining this online community of fitness enthusiasts! I definitely don't want to feel alone in my struggles through the upcoming P90X program. I am glad More ... View Blog
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WOWY SuperGym Shdowflare's Next Workout 5/27/2012 03:00PM-03:58PM
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