Team Beachbody - Member Profile

Before:	After:
Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?	Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?

My Photos

My Buddies (20)

sheimann

I am married with two young boys. I own my own small painting company and work as an assistant football coach at Nebraska Wesleyan University. I am a former college football player myself and have always tried to remain active. This has become more difficult as my family has grown and I let my work out schedule slip. It is time to get back into the shape I enjoyed before.

My Progress

My fitness goal:

Transformation story

Day 60 and the results are great! I am getting compliments daily and I just feel so much better. I have lost 11 pounds and that is about what I set out to do, but the real story is not the weight lost but the change in the shape of my body. I have lost over 4 inches on my waist, my muscle tone has increased and I am really starting to see my body transform. My strength and endurance is up and I am really able to push myself in the workouts doing much more than I had anticipated when I started. Prior to the P90X I had trouble with back pain at work and during strenuous activity, not anymore! Those aches and pains are completely gone and I can work pain free in addition to having more energy for activities with my children. This has become a lifesyle change for me and I look forward to even more results.

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

INSANITY®

Weightlifting

Gear:

P90X Chin-Up Bar

Push-Up Stands

Supplements:

Whey Protein Powder

P90X® Peak Results and Recovery Formula