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shell13
well I'm 38 years old out of shape and bored with my treadmill. I slipped a
disk in my lower back so now I have to get my core in shape so I can do my
job.At one time I was in great shape but I think after you hit your 30's thing
start to go to h!!!!! But not any more I will win this one I just got threw collage
a year and half ago. And this back ingury is not going to end my career
before I
My Progress
My fitness goal:

Transformation story

After 76 days of working out I have gotten great results from HipHop abs for 2
months the Turbo Jam for about 3 weeks. So now I'm goin to go on and try P90x
and get myself in even better More ...
After 76 days of working out I have gotten great results from HipHop abs for 2
months the Turbo Jam for about 3 weeks. So now I'm goin to go on and try P90x
and get myself in even better shape. As you can see I have slimed down but I'm
not as lean as I need to be for my body frame. So I hope by the end of 90 days I
will be in great shape.( No! I know I will be in great shape no if ands or buts)

Programs
Workout programs:
ChaLEAN Extreme®
INSANITY® - primary program
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WOWY SuperGym™ statistics
1177
Total workouts completed today
328
People in the gym at today?s peak
322
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