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shelzie0404
grapevine, TX
Spent most of my 30's battling two different cancers. Now, I just want to be fit and fabulous in my forties! So Bring It!
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Workout programs:
P90X®
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
Pure Creatine
My Recent Activity
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My Blog

03/02/10
Well, it just aint gettin any easier :) After burning my knees last night on the carpet with my one arm push ups - tonight, I torture my limbs again with Plyometrics. While my form is greatly More ...
02/21/10
I have been sick for the past few days due to a kidney stone, which let me tell you is bloody painful! Any pain derived from the program, will from now on, pale in comparrison! Obviously my workouts More ...
02/16/10
Yesterday I was bound and determined to push myself a little harder than the previous week. I managed to exceed any prior push up and pull up goals and boy did I feel it today. The top of my back and More ...
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WOWY SuperGym™ statistics
1208
Total workouts completed today
331
People in the gym at today?s peak
329
People working out now
X
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