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sheppma
Fredericksburg, VA
Hey everybody. My name is Mark and I'm in Fredericksburg, Virginia. I went through the P90X system for 90 days in the Spring of 2008 and dropped 1 full pant size off my waist! I am also a runner. I completed the Richmond Marathon in November of 2007.

My goal is to help others become fit and healthy through Beachbody products. I hope Beachbody will open you up to a life dedicated to
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Workout programs:
P90X® - primary program
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5592
Total workouts completed today
461
People in the gym at today?s peak
346
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