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Marietta, GA I am so blessed to be married to my best friend! I have three little boys that I love to death. They have brought a new meaning to my life. Although some days are certainly challenging, the rewards are far greater. I decided to become a Beachbody coach because I have seen the difference a healthy lifestyle has made for me, and I want to share that with others! I especially have a heart I am so blessed to be married to my best friend! I have three little boys that I love to death. They have brought a new meaning to my life. Although some days are certainly challenging, the rewards are far greater. I decided to become a Beachbody coach because I have seen the difference a healthy lifestyle has made for me, and I want to share that with others! I especially have a heart for new moms that need to loose baby weight. After pregnancy, some women struggle with this, and I can identify, because I've been there and some days still am there! You can do this though!! Consitency and commitment will give you results that you will be so proud of and thankful for. No matter where you are in your journey to fitness and health, Beachbody has something for you! The energy that working out has given me has been amazing. I now feel that I can be a much better mom to my children and wife to my husband, simply because it's easier to accomplish my every day tasks. Now, I don't have time NOT to work out! Take the challenge, commit to the program, and be amazed at the changes that you see happening to you! Get started TODAY!
*Life Update* My new baby is now 7 months old! My body decides that it wants to hold on to a little weight until I'm finished feeding him. Even though I'm not at my goal size, I definitely feel much further ahead of the game than I did with my other two, and feel confident that once he is weaned, it will not take long to get back to my old self. =)
If I am your coach, please feel free to contact me! My email is healthynfit4life@gmail.com and my cell is 678.977.8428. Look me up on Facebook, user name sherilynj! I am available almost all the time to answer any questions or concerns you might have. Feel free to visit my coaching page at www.beachbodycoach.com/sherilynj
My Progress My fitness goal: Get Healthy
Transformation story
My Beachbody story began in the summer of 2006. I heard about the Beachbody products from some friends of mine. They had been doing the beachbody workouts and were seeing some More ...
My Beachbody story began in the summer of 2006. I heard about the Beachbody products from some friends of mine. They had been doing the beachbody workouts and were seeing some great results. I had been married about a year and a half, but between working and taking care of my own home, I had gained a few inches here and there. That summer was pretty stressful for me as I was working hard trying to help my husband pay off some medical bills. There was a lot going on, but I was able to make it through most of Slim in 6. I was so excited because some skirts and pants that I had put in the back of my closet, I was able to pull out and wear again! Unfortunately, I didn't take before and after pics or weigh and measure myself, but the fact that I was seeing a more toned me in the mirror and wearing some of my "skinny" clothes was proof positive that something was working!
In October of 2006, I found out that I was expecting my first baby!! We were very excited! I stayed active throughout my pregnancy and gained 34 pounds. After a difficult delivery and long recovery in June of 2007, I eased in to Slim in 6 again. I wasn't able to continue due to some issues with nursing my little boy. As the cooler weather hit, I actually gained back some of the weight that I had already lost. It was really discouraging and frustrating for me. When my son was almost 5 months old, we had been able to finally get him to suppliment and since my milk supply continued to drop, I decided that it was time to start working out again. All of this happened right around the Thanksgiving/Christmas season. After just one week of being able to workout and watch my calories again, I noticed that I was really tired and worn out. I just chalked it up burning the candle at both ends getting ready for my husband's company Christmas party we were hosting...WRONG! I was very surprised to find out that we were expecting baby #2!!! Again, I was able to stay pretty active despite a more difficult second pregnancy. Our second baby boy was born in August! I am so thankful for both of my children and would not trade them for the world.
I have now worked through several rounds of ChaLEAN Extreme, Brazil Butt Lift, Insanity, and now I'm working on a hybrid of Turbo Fire and ChaLEAN Extreme. CE happens to be my favorite. I love each session and I'm usually sad when each phase ends because honestly, I'm not sick of the workouts and ready to move on. It's been amazing at how fast I've been able to do master the workouts that just about killed me the first time around. During my first 4 months of Chalean Extreme, I saw a weight loss of 17 lbs. and lost a total of 17 in. I am really enjoying my Burn Circuits all over again! My goals now are to maintain my weight loss and to continue to reduce my body fat.
Please visit my blog, www.projectnoneedofspoil.blogspot.com for updates and great info!
Meal plan: Your current meal plan is: Balanced Slim Down at 1900 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® Slim in 6® Power 90® Turbo Jam® Total Body Solution™ Slim Series® INSANITY® Shakeology® - The Workouts Brazil Butt Lift® Running Yoga / Pilates Biking Swimming TurboFire® - primary program Gear: P90X Chin-Up Bar Resistance Bands
My Recent Activity sherilynj has updated before photo. 1/19/12 6:02 PM sherilynj has updated before photo. 1/19/12 6:01 PM sherilynj has updated their profile photo. 9/2/11 11:30 AM sherilynj has updated before photo. 9/2/11 11:28 AM | |
01/20/11 I bought the first few bonus dvd's for CE a while back. I really really loved them! When I heard she was coming out with yet another 4 bonus workouts, I was really excited! I More ... 01/12/11 It's a new year! Actually, yes, it's already 12 days into it, but I'm still getting things in order. With 2 young children and another one on the way, my strategy for success with every More ... View Blog
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WOWY SuperGym Sherilynj's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 20 | Total workouts completed today | 34 | People in the gym at today?s peak | 31 | People working out now | |