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Charleston, SC I'm Sherrie, married with two kids, an insomniac, foodie, and I work from home. I was over 250 at my highest weight and got down to 209 a few years ago. I was thrilled, but then decided that my car would look better if I wrapped it around a deer. I slipped three discs (two lumbar and one sacral) and put a three inch gash in a ligament. My first doc pushed surgery but I was determined not I'm Sherrie, married with two kids, an insomniac, foodie, and I work from home. I was over 250 at my highest weight and got down to 209 a few years ago. I was thrilled, but then decided that my car would look better if I wrapped it around a deer. I slipped three discs (two lumbar and one sacral) and put a three inch gash in a ligament. My first doc pushed surgery but I was determined not to go under the knife. I opted for an exercise program instead, not knowing about the torn ligament. I gained 20 of my lost pounds but did not have surgery.
In the years since the accident I've recovered, re-injured myself, and fallen completely off the healthy lifestyle wagon. I'm fighting my way back, slowly and steadily.
Hubby and I are both changing our old habits for new ones, so I'm finally not alone in this at home. We're not kids anymore and do not want to be like our parents - on meds for the rest of our lives. His recent prediabetes diagnosis has made it even more important to do the right thing. He doesn't have a profile here yet, but I think I may talk him into it.
I eat well about 70% of the time and love to cook, but I'm a recovering emotional eater and struggle with it. Portions, sweets, and junk food are my kryptonite.
My Progress My fitness goal: Lose Weight
Transformation story
After aggravating an old injury, I'm back up to 244. I won't be this heavy much longer! More ...
After aggravating an old injury, I'm back up to 244. I won't be this heavy much longer!
Workout programs: 10-Minute Trainer® Turbo Jam® Slim Series® Kathy Smith Fitness Programs Running Cardio / Aerobics Yoga / Pilates Weightlifting Gear: Resistance Bands Weighted Gloves | |
09/09/11 I haven't been posting here, but have been posting on my blog, This WAHM is Getting Healthier , and on SparkPeople. I had a nasty wake up call when a friend took a full body photo of me and More ... 10/24/10 It feels good. I did not exercise much at all this past week but still managed to lose 2 pounds. Sweet, eh? The loss has inspired me and I'm going to keep it going. I need to More ... View Blog
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WOWY SuperGym Sherriet's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 2380 | Total workouts completed today | 423 | People in the gym at today?s peak | 423 | People working out now | |