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sherry1960

Hereford, AZ

I am almost 49 yrs old and have been retired from the US Army for 7 1/2 yrs. I've not made the time to work out and have gained 20 lbs of fat since I retired. I am tired of being out of shape and now that I'm reaching the big 5-0, I'm more worried about my health and staying in shape. I'm adopting my 4 yr old grandson and need extra energy and good health to keep up with him and be there for

I am almost 49 yrs old and have been retired from the US Army for 7 1/2 yrs. I've not made the time to work out and have gained 20 lbs of fat since I retired. I am tired of being out of shape and now that I'm reaching the big 5-0, I'm more worried about my health and staying in shape. I'm adopting my 4 yr old grandson and need extra energy and good health to keep up with him and be there for him as he grows.

My Progress

My fitness goal: Lose Weight

Transformation story

After 20 yrs in Army and being forced to work out, once I retired I did NOT make the time to work out and thus gained 20 lbs. I went to Iraq as a civilian and thru doing cardio kickboxing 3 x a week, More ...

After 20 yrs in Army and being forced to work out, once I retired I did NOT make the time to work out and thus gained 20 lbs. I went to Iraq as a civilian and thru doing cardio kickboxing 3 x a week, lost 20 lbs in 6 months only to gain it back in 6 months. I'd heard about P90X from a female friend who said she got "ripped" when she did it while in Iraq and I thought I'd try it. It wasn't until I took the picutres of my body and was totally mortified at how I looked that I am totally motivated to see this out for the 90 days to see what results I can get.

Programs

Workout programs:

P90X® - primary program

Yoga / Pilates

Biking

Gear:

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

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187	Total workouts completed today
53	People in the gym at today?s peak
53	People working out now

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