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I am a wife, mom, friend. I have been married to my husband for 7 years. We have 3 children and I work outside of the home. I am a certified group fitness instructor, where I teach TURBO KICK. I am very involved in my church where I am a Small Group Leader of several small groups. God has lead me through my entire life and with being a Team Beachbody Coach, He is leading this as well.
When I I am a wife, mom, friend. I have been married to my husband for 7 years. We have 3 children and I work outside of the home. I am a certified group fitness instructor, where I teach TURBO KICK. I am very involved in my church where I am a Small Group Leader of several small groups. God has lead me through my entire life and with being a Team Beachbody Coach, He is leading this as well.
When I saw my transformation in my pictures, I couldn't believe my eyes. When I took the before picture, I knew that I needed to lose weight, but I didn't realize I had gotten that bad. When I put the before and after together, I almost cried. I was very proud of what I had done, and being consistent is the key! For me, I had to find that point of when was enough, Enough? When was I going to stop the roller coaster and complete the journey that shouldn't have taken me so long? And again, it is about being consistent. I can't stress that enough! Take my mistakes and learn from them, be consistent. Complete the journey and have fun doing it. Stay true to yourself and to your workout, before you know it, you will be on the way to your own success story!
My Progress My fitness goal: Lose Weight
Transformation story
I just completed another round of CheLean Extreme. I am changing things up and fusing many workouts into a series. I have done P90X- didn't really like it, but LOVED ChaLean Extreme. I have done More ...
I just completed another round of CheLean Extreme. I am changing things up and fusing many workouts into a series. I have done P90X- didn't really like it, but LOVED ChaLean Extreme. I have done Insanity and Turbo Jam( Kick in the gym.) I wanted to try it to see the results that they could offer me while mixing it up. So the saga continues and I will keep you up to date on the progress.
Workout programs: P90X® ChaLEAN Extreme® INSANITY® TurboFire® - primary program Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Meal Replacement Shake P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Total Health Women's Formula Slimming Formula
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11/02/09 Make room for improvements! Never quit, when you find yourself skipping, don't give up, get back in it. Why do you do the same thing, yet expect different results? 10/26/09 Ok, day one down in the books or should I say, on the chart. I was tired after the 3rd move in the warm-up, and I am a fitness instructor...
WHAT?
INSANE is right. Can't wait for the final More ... 10/24/09 2 more days until I start the INSANITY!!! Anyone out there dare to take the challenge?? View Blog
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WOWY SuperGym™ Sherylfidger's Next Workout 2/14/2012 03:00AM-04:09AM
TurboFire®
My Workout Groups
| WOWY SuperGym™ statistics | 8930 | Total workouts completed today | 639 | People in the gym at today?s peak | 437 | People working out now | |
