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shevaun
Escondido, CA
Hi I'm Shevaun! I am full time Independent Beachbody Coach and Certified Personal Trainer...
I love my life and my wonderful husband of 33 years, together we have been on an amazing journey & we have raised 3 amazing children,who are now adults & have their own familys.
I adore our 2 grandchildren their hugs,laughter,sticky kisses and vibrant personalities are my sustenance.

I am
My Progress
My fitness goal:

Transformation story

i am no different that many others who constantly struggle with their weight and thier self image. i have ridden the weight roller coaster for most of my life.
in november of 2008 i discovered More ...
i am no different that many others who constantly struggle with their weight and thier self image. i have ridden the weight roller coaster for most of my life.
in november of 2008 i discovered Turbo Jam and BeachBody & i was immediatly hooked. finally i found something that i enjoyed and that worked,everything clicked.Chalene is so motivating and sincere she made me want to succeed. i began eating clean and healthy foods,not because i was told to but because i wanted to. i began to see positive changes in my body and my outlook on life.. i have completed 2 rounds of ChaLean Extreme wow & 2`1/2 of P90X!! my body is stronger and healthier that i have ever dreamed it could be. it feels fantastic to finally reach my goals! my husband sure appreciates how i look & how much energy i have! i feel young again!!!
my desire is to be healthy,strong and physically fit,not skinny..i want to be the best i can be and live a healthy life for myself and for my husband.

it'a a package,a life style not a quick or temporary fix.there is no magic pill or patch for weight loss,it takes dedication,commitment and self discipline.
Turbo makes it fun!!!!!! Chalean Extreme & P90X are the sculptors!!
i look forward to my workouts,they are fun,energizing and i am never bored.
i decided i can settle for looking ok and feeling ok. or... i can work hard and achieve the best me i can be..
with me there are no excuses,i will accept no less than my personal best!
let me help you acheive your personal best. together we can succeed!!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1500 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One™
Rockin' Body®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Pure Creatine
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™
Shevaun's Next Workout
2/13/2012
09:00AM-11:22AM  ChaLEAN Extreme®
Running
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WOWY SuperGym™ statistics
8395
Total workouts completed today
660
People in the gym at today?s peak
399
People working out now
X
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