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shharon

I am a 54 year old woman who works full time in the mortgage industry and trains dogs in the evening and weekends.

My Progress

My fitness goal:

Transformation story

Last July (2007)I joined a 12 week fitness challenge within the online dog agility community. I lot 17 lb and 16 inches and have managed to keep a 10 lb loss for the rest of the year. I also have More ...

Last July (2007)I joined a 12 week fitness challenge within the online dog agility community. I lot 17 lb and 16 inches and have managed to keep a 10 lb loss for the rest of the year. I also have continued to work out regularly.

Programs

Workout programs:

ChaLEAN Extreme®

Turbo Jam® - primary program

Cardio / Aerobics

Yoga / Pilates

Weightlifting

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WOWY SuperGym™ statistics more statistics
6339	Total workouts completed today
463	People in the gym at today?s peak
362	People working out now

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