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shmitty43
Malta, NY
ATTENTION MEMBERS: I would love to hear from you!!! If you are one of my Beachbody peers who received me as their coach it is important to know that I cannot contact you unless you first contact me. This is a Team Beachbody policy. If you have any questions regarding your workout program or need any other training help feel free to contact me any time. I am here to help you stay motivated and
My Progress
My fitness goal:

Transformation story

I am now 29 years old and just a year ago I was not in the shape I would like to be. My coach/sponsor, Joey Petri, introduced me to Beachbody and I realized that this can be the vehicle to get in the More ...
I am now 29 years old and just a year ago I was not in the shape I would like to be. My coach/sponsor, Joey Petri, introduced me to Beachbody and I realized that this can be the vehicle to get in the best shape of my life. I planned to utilize the programs and eat right to achieve the results I want. This way I can teach and train others to achieve the results they would like to. I was one of those who would start the program and nutrition then fade out after 2-3 weeks. When I had a few much more serious problems arise I decided to needed to really commit.

Almost a year ago now I had serious back problems. I injured my back and was laid up for almost a week, practically immobile. After seeing a Chiropractor hoping to "fix" my problem, I felt better but not 100%. That was when I decided that these programs could help me lose weight and become more flexbile might just be my answer. Now, within the past year I have not had any more back problems.

On a little more serious note I also had "issues" with my liver. I had a routine physical done and with the blood work came a few concerns. Most of my liver counts were "off the charts" which really concerned my doctor. So he had asked me to retake my blood work only to find the same results. After that he told me I needed to lost some weight and really watch my diet. This is where Power 90 became a large part of my life. Doing this program and watching my diet really helped me lose a considerable amount of weight. After having blood work taken a year later all of my liver counts are back to the "normal" range.

So now I became a coach because I can truly see what these products can do for people. I am a living example that deciding and committing can really, truly help you succeed!! It has changed my life in more ways than one and I could not be any more thankful to the company and my sponsor for turning me onto this!

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2700 calories with 400 added calories.
Workout programs:
P90X® - primary program
10-Minute Trainer®
P90X One on One™
Power 90®
Turbo Jam®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
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