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Ogden, UT I'm 27 yrs old living in Utah. I started Beachbody programs around May '09 and started coaching a year later. I have met some really helpful and motivational people on here and I want to help others any way I can. I have done SI6, Insanity, Turbo Jam, Chalean Extreme, P90x, Turbo Fire and parts of RevAbs. I just finished doing a Turbo Fire/Chalean Extreme hybrid, and am now working on I'm 27 yrs old living in Utah. I started Beachbody programs around May '09 and started coaching a year later. I have met some really helpful and motivational people on here and I want to help others any way I can. I have done SI6, Insanity, Turbo Jam, Chalean Extreme, P90x, Turbo Fire and parts of RevAbs. I just finished doing a Turbo Fire/Chalean Extreme hybrid, and am now working on a second round of insanity. My goal is to primarily lose weight, but to build muscle while doing so. I have noticed a lot of changes, including more flexibility and endurance, better fitting clothes, drop in body fat, drop in inches, and lbs on the scale. All of this means a lot to me, as I was diagnosed with PCOS in 2005 and these are the first workout programs that have really worked for me. I LOVE Beachbody and am looking forward to seeing many more great changes.
My Progress My fitness goal: Lose Weight
Transformation story
Since starting with Beachbody workouts, I've dropped 6 clothing sizes. I've gained strength, muscle, and a lot of confidence. I used to hate any form of exercise and now I look forward to my More ...
Since starting with Beachbody workouts, I've dropped 6 clothing sizes. I've gained strength, muscle, and a lot of confidence. I used to hate any form of exercise and now I look forward to my workouts. It's been amazing to become an example to friends and family and now they tell me how hardcore I am. I love the programs and the support I get from people here.
Workout programs: P90X® ChaLEAN Extreme® Slim in 6® Turbo Jam® Total Body Solution® INSANITY® Shakeology® - The Workouts RevAbs® Brazil Butt Lift® Running Cardio / Aerobics Weightlifting TurboFire® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Whey Protein Powder P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Slimming Formula
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09/05/10 Finished the first phase of TurboFire. I LOVE this program. I have a lot of fun with the workouts. The music is great and keeps me going. Chalene is motivating and keeps me More ... 08/04/10 I have LOVED doing the inferno plan. It's been intense, I've been sore, I've yelled at Chalene. But in the end, it's been great. After losing ten lbs and ten inches on 90 days of p90x More ... 07/24/10 So yesterday I finished up my last p90x workout, minus the final recovery week. I'll probably do some stretching workouts and light cardio, but I won't be following the week as scheduled in the More ... View Blog
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WOWY SuperGym Shortteacher83's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 1258 | Total workouts completed today | 333 | People in the gym at today?s peak | 333 | People working out now | |