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shortyfitness
Fitness and exercise have been a part of my life from a young age. During the late 80's-early 90's my father owned a gym, and he has been practicing Martial Arts for his entire life ( black belt in Wing Chung Kung Fu & brown belt in Brazilian Jiu-Jitsu); my mother had been doing Yoga in my living room for years before it became a trend. From the age of 6 through my senior year in
My Progress
My fitness goal: Tone Up

Transformation story

I'm petite & have always maintained a good exercise routine, but I've never been able to get rid of the extra padding. My goal is to tone up & achieve the definition I've always wanted, but never More ...
I'm petite & have always maintained a good exercise routine, but I've never been able to get rid of the extra padding. My goal is to tone up & achieve the definition I've always wanted, but never worked hard enough to get until now. With a little bit of sacrifice & a little bit of hard work, I'm realizing just how much I can achieve.

I just finished round 1 of P90X! In 90 days I lost 7 lbs (109 - 102) & 6.5% body fat (19% - 12.5%). I'm looking forward to the next 60 days of intense conditioning with Insanity! Thanks for joining me on my fitness journey!!

I'd love to be your coach! Click join & let me help you with your own transformation!

Programs
Workout programs:
P90X®
Slim in 6®
Slim Series®
INSANITY®
Shakeology® - The Workouts
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Slimming Formula
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My Blog

01/20/11
So excited!  I FINALLY registered for the Beachbody Coach Summit.  From June 16-19, you'll find me in LA.... well, I'll probably be there for longer to soak up some sun & hit the More ...
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