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More statistics| sidmedic Sarasota, FL I'm a Firefighter/ Paramedic, and have been participating in beach body workouts for Almost a year now. I have lost a total of 57 Pounds. I'm not having much trouble staying motivated at this point. My progress, looks, and performance are my motivation. Plus I want to stay healthy for my family. My Progress My fitness goal: Get Healthy Transformation story
Watched the Insanity infomercial approx ten months ago and thats when I said thats it. I have lost sixty pounds now and im still going. I'm a Firefighter/ Paramedic and a father of two, I need to stay More ...
Programs Meal plan: Your current meal plan is: Active Lifestyle at 2400 calories. Workout programs: P90X® INSANITY® Cardio / Aerobics Body Beast™ Gear: Heart Rate Monitor Push-Up Stands Supplements: Whey Protein Powder Super Suma | ?
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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
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