My Buddies (261) | Close Primary Program: Fitness Goal: | | | Close gymnasticmom View Profile Primary Program: Fitness Goal: | | | Close spainbabe008 View Profile Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | |
When I was around 36 years old I found out I had low-thyroid. Exhaustion dogged me everyday. I have 3 kids who are now in their teens, but then they were small and I couldn't keep up. I had many other health issues that added to depression and weight gain. In 2005 I started to exercise regularly and one day I saw a Beachbody commercial for Turbo Jam. I started as soon as it arrived and the When I was around 36 years old I found out I had low-thyroid. Exhaustion dogged me everyday. I have 3 kids who are now in their teens, but then they were small and I couldn't keep up. I had many other health issues that added to depression and weight gain. In 2005 I started to exercise regularly and one day I saw a Beachbody commercial for Turbo Jam. I started as soon as it arrived and the rest is history. I have fun working out now and the best part is sleeping well, which was a huge issue before, has become easy and my energy level is high most days especially when I work out 7 days a week. I can do active things with my family now and my muscles are toned. I am very thankful I saw that commercial and decided to commit to this journey.
My Progress My fitness goal: Increase Energy
Transformation story
Let me paint another picture. Sleeping like a baby most nights, and waking rested most mornings. Getting breakfast in a clean kitchen. Literally exercising my fanny off first thing in the morning More ...
Let me paint another picture. Sleeping like a baby most nights, and waking rested most mornings. Getting breakfast in a clean kitchen. Literally exercising my fanny off first thing in the morning and having a total blast doing it! When the kids or my husband want to go out and ride bikes, hike or go on a trip I am all in and the first one out the door! My life isn't perfect of course. We all have bumps and imperfections to deal with in ourselves and those around us, but now I can handle those stresses so much better than before. I smile and laugh more, and live a much more abundant, full life than before. I have the motivation and energy to dream big and then actually move towards my dreams. Oh and I sing. Hence the username Sing2u. That's my great passion, to sing for the Lord and encourage others with song. However, even this was set on the back burner 12 years ago because the fatigue made my voice weak and raspy. Life is different now. More joyful, fun and inspiring. What made the difference? Three things. I found out that my thyroid was very low, causing the fatigue and many other health issues. I started on medication for that. Then I had surgery for the cataracts and a 3rd surgery for a retina problem too. Life got so much better. However, I knew that my energy and health could be better still. I knew that all the years of inactivity had left my muscles weak and my weight was becoming a problem as well. It had gotten up to 150 lbs, not much to some, but for me it was a warning that I needed to do something. Even a thin person will be healthier if their muscles are toned. So I started exercising more regularly, but nothing was fun enough to keep me doing it everyday. Enter Turbo Jam. I ripped open the box like it was Christmas in April and watched and did all the workouts immediately. What a blast! I figured out my workout schedule using the book that's included and tweaked my diet a bit too, to cut out some of the unhealthy foods I was still consuming occasionally. My diet was pretty healthy since I have low-blood sugar and have worked hard to avoid the migraines that plague me if I choose to eat junk.
Do you desire a better life? Grab my hand so I can help you, by clicking the Join the Club button. Or join my team of coaches who help others and each other by grabbing the hands of those who are spinning down into that vortex I talked about earlier. You can be a part of the answer for someone else’s out of control life by clicking on Become a Coach. I can’t believe I make money doing this! It's awesome. There are so many ways to grab other's hands to help or be helped here at Beachbody. Cruise around and find the answers you came here for. When I have down days, I remember those who are going on this journey with me and I go on the message boards here, call them on the phone, or use many of the tools Beachbody has provided to connect, and we help one another not to spin out of control again. What have you got to Lose? Weight, tiredness, an out of control life? Who needs that? Are you ready for a new way of living? Join me today!
Workout programs: P90X® P90X One on One™ Slim in 6® Hip Hop Abs® Turbo Jam® - primary program Yoga Booty Ballet® Kathy Smith's Project: YOU™ Total Body Solution™ Running Biking Supplements: ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Health Formula Performance Formula | |
01/27/12 I keep at P90X and am in week 5. I weighed 135 at the beginning of the week, but now weigh 141 lbs. ??? Huh? Oh well, I still feel and look great and my pants are still loose. I'm More ... 01/08/12 I'm at the end of week 2 round 2 of P90X. I'm so excited b/c I've lost 6 lbs and much of that was this week! I realized I needed to up the muscle confusion. I've also been More ... 12/28/11 I decided to do my 2nd round of P90X. I am modifying the schedule and doing everything but the weight training b/c I gave my bands away. I really want to get my heart rate up. So More ... View Blog
Please sign in to flag this as inappropriate. ?
WOWY SuperGym Sing2u's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 3289 | Total workouts completed today | 440 | People in the gym at today?s peak | 430 | People working out now | |