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More statistics| sitem 41 years. 6'3" My weight in the last year has been as high as 195lbs and as low as 166lbs. Stay at home Dad. Vegetarian. No eggs. Canadian. Married to a Dutch girl, we have 2 kids. I play sports: golf, cricket and like to cycle. I am of aboriginal descent. My Progress My fitness goal: Tone Up Transformation story
My re-found love of fitness training came after I tore my PCL (posterior cruciate ligament)4 years ago in an accident. I was told the only rehab was to keep my knee as strong and flexible as possible More ...
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