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sk8rgurl86

i teach group exercise classes and am a personal trainer, appears that i hv neglected myself though! time to get serious!!!!!!! INSANITY DIG DEEPER!!! started insanity on august 7th...

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Workout programs:

INSANITY® - primary program

Running

Cardio / Aerobics

Yoga / Pilates

Weightlifting

Gear:

Heart Rate Monitor

Weighted Gloves

Supplements:

Whey Protein Powder

My Recent Activity

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WOWY SuperGym™

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My Workout Groups

Agent X'ers
Beach or Bust 2008
Charlotte Insanity
Get Ready For Summer Challenge
Hip Hop Abs
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WOWY SuperGym™ statistics more statistics
195	Total workouts completed today
54	People in the gym at today?s peak
52	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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