Team Beachbody - Member Profile

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My Photos

My Buddies (6)

skiterry

Join Team Beachbody Be a coach

Taylorsville, UT

Things I like to do:
Ride my motorcycle
Ski
Rock Climb
Spend time with my wife, Melanee

Beachbody Accomplishments:
Cut my body fat from 24% down to 12%
Went from 240 pounds to 209. Goal is 8% body fat.

P90X Grad
P90X+ Grad
Working on Insanity

My Progress

My fitness goal: Get Healthy

Transformation story

I started out at 240 pounds and 28% body fat. My wife got me into Beachbody. She was doing Chalean. I started doing P90 and then graduated to P90X.

Tony Horton's P90X is an excellent More ...

I started out at 240 pounds and 28% body fat. My wife got me into Beachbody. She was doing Chalean. I started doing P90 and then graduated to P90X.

Tony Horton's P90X is an excellent workout system, and I could tell I was getting stronger and fitter, but I wasn't loosing as much weight as I wanted. That's when I discovered the P90X Excel spreadsheet.

The P90X Excel spreadsheet gave me a diet plan that adds calorie confusion to the muscle confusion of the workouts. By changing my weekly calorie input I really started to loose the weight and body fat.

When I was done with P90X I went on to P90XPlus and a new spreadsheet.

At the end of P90XPlus I had dropped from 240 pounds to 210, and had gone from 28% body fat to 12%.

Now I'm working my way through INSANITY, and it truly is!

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 2100 calories.

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

Slim in 6®

Power 90®