Team Beachbody - Member Profile

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My Buddies (2)

skmealey

I'm a husband of a beautiful wife and father of 4 boys. I've always been
overweight and decided I needed to do something more aggressive to get in
shape and save my knees. My wife started P90 two months before me and now
I've followed her. It's been an exciting ride so far. Great progress and results.

Sept, 2009: I'm now moving onto P90X to restart my exercise routine and bring it to a higher

I'm a husband of a beautiful wife and father of 4 boys. I've always been
overweight and decided I needed to do something more aggressive to get in
shape and save my knees. My wife started P90 two months before me and now
I've followed her. It's been an exciting ride so far. Great progress and results.

Sept, 2009: I'm now moving onto P90X to restart my exercise routine and bring it to a higher level. I will be testing for my TaeKwon Do black belt in December and need all the strength and, especially, endurance that I can develop. Now it's time to "BRING IT!"

My Progress

My fitness goal:

Transformation story

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 2100 calories.

Workout programs:

P90X® - primary program

Power 90®

Gear:

P90X Chin-Up Bar

My Recent Activity

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WOWY SuperGym™

Skmealey's Next Workout

2/13/2012
02:30PM-03:45PM P90X®

View My Workout Calendar

My Workout Groups

Not a member of any workout groups.

WOWY SuperGym™ statistics more statistics
9731	Total workouts completed today
463	People in the gym at today?s peak
216	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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