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Palm Coast, FL I'm in my early 40's and on a continuing fitness journey - really, it'll never stop - there are always new challenges. Been in the southeast all my life - NC, GA, then FL. Am married with no kids of my own, but have stepkids/stepgrandkids. I ride a rigid Shovelhead Chopper, enjoy reading, and LOVE working out!
If I've been assigned to you as a coach and you have not heard I'm in my early 40's and on a continuing fitness journey - really, it'll never stop - there are always new challenges. Been in the southeast all my life - NC, GA, then FL. Am married with no kids of my own, but have stepkids/stepgrandkids. I ride a rigid Shovelhead Chopper, enjoy reading, and LOVE working out!
If I've been assigned to you as a coach and you have not heard from me - please contact me at skulstr@beachbodycoach.com
Happy Fitness!!
My Progress My fitness goal: Tone Up
Transformation story
The last several years my jobs have required me to sit at a desk all day in front of a computer. I felt I needed to try and get some form of exercise. A few years ago I saw Chalene's Turbo Jam More ...
The last several years my jobs have required me to sit at a desk all day in front of a computer. I felt I needed to try and get some form of exercise. A few years ago I saw Chalene's Turbo Jam infomercial on TV and thought it looked fun AND challenging. I bought it and got started. Then stopped, then started, and so on. Finally, I got more serious about it - found Shawn T's HHA and bought that, too. I mixed different workouts from each program and stuck with it. I was in a size 6 heading for size 8. Now I am in size 2.
The first of March 2009 I started ChaLean Extreme and stuck to the program. I've finished up 2 rounds, a couple of rounds of P90X and am starting a new monthly rotation using several different programs I have. Mostly just having some fun ;-) I'm more toned and fit than ever and am really enjoying it.
Once I took advantage of the club membership, it really made a difference with my accountability and I found so many resources for support. I became a coach to help other people with their motivation, support, and accountability. Completing a Personal Fitness Trainer and Nutritional Specialist course has helped me understand my body and all the changes it has undergone through my workout programs. Wish me luck on my continuing health and fitness journey!
Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Rockin' Body® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Total Body Solution™ Slim Series® INSANITY® Shakeology® - The Workouts RevAbs™ Brazil Butt Lift® TurboFire® P90X2™ LES MILLS PUMP Gear: Heart Rate Monitor Push-Up Stands Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula | |
10/13/10 I did an amazing job today in HIIT Class, Chalene Johnson told me so ;-) 10/12/10 Needed some stress relief this morning! So I put in Kenpo X and punched, kicked, and blocked my way to a better day today! Wish I had time to do it again! LOL More ... 10/11/10 OK - so I've got my workout scheduled in WOWY and I hit START. While I'm doing P90X Chest & Back, all I can think about is Turbo Fire. Apparently my body wants to do a HIIT More ...
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WOWY SuperGym™ Skulstr's Next Workout 2/13/2012 02:00AM-03:12AM
P90X®
My Workout Groups
| WOWY SuperGym™ statistics | 9034 | Total workouts completed today | 463 | People in the gym at today?s peak | 330 | People working out now | |
