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slevings
Ames, IA
I used to do just about every sport in High School. But I'm 6 years removed and have gained a lot of weight and lost a lot of muscle. So, I am doing P90X and Insanity each day. I started at 196lbs. and 23% body fat. As of right now, I am 174 and 18% body fat. I have just started phase 3 on P90X and my third week of Insanity. I am looking to drop my fat % down to 12%, Help me get there!
My Progress
My fitness goal:

Transformation story


Programs
Workout programs:
P90X® - primary program
INSANITY®
Running
Swimming
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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1402
Total workouts completed today
358
People in the gym at today?s peak
356
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