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slimgrimm
West Barnstable, MA
Hi!! My name is Kaf, I am 51 years YOUNG! I live on beautiful Cape Cod (I love the ocean!) with my best friend/husband. I work at home in my studio, creating Art Dolls. I have had my Grimitives Art Doll business for over 10 years. I am also Care Giver to my sweet 84 year old Mom.

Now that I have found Beachbody, I love to exercise... I work out everyday! I started with Turbo Jam and to reach
My Progress
My fitness goal: Lose Weight

Transformation story

Why I came to use Beachbody & commit to a new lifestyle change... I was desperate; I lost my brother Dennis tragically in Oct 2010. I couldn't sleep, I had nightmares, I became depressed and all I More ...
Why I came to use Beachbody & commit to a new lifestyle change... I was desperate; I lost my brother Dennis tragically in Oct 2010. I couldn't sleep, I had nightmares, I became depressed and all I wanted to do was eat and yup I put on lots & lots of weight. But along came an angel in disguise... A girl I have always admired!!! I loved reading her inspirational facebook posts and I finally commented on one of her posts back in May of 2011 and I told her she has motivated me to do something about my weight, and I asked her what she was doing to lose weight. She emailed me right away and told me how she lost the weight using Turbo Jam and shakeology.

It was the PUSH I needed!!

I started Turbo jam on May 18th and Shakeology. After TJ, I did TF and now it’s Chalean Extreme. It has been 8 months since I started working out and my life has changed so much. I have lost over 50+ pounds, I am down 5 sizes ...NO more XXL for me!! I am happy & healthy inside & out at 51 years young!!

Thanks to Beachbody & Chalene and special thanks to Michelle Conte Sylvia, who is now a very dear friend & my awesome Beachbody coach who give me the push, the tools the recipe for a new lifestyle!!

My Mom, and I were talking the other day how people leave our lives and how special people come into our lives, well Michelle is one of those special people!! I now know that Michelle is my angel sent down to me by my brother Dennis. I am forever blessed & thankful because of her!!!

XOXO

~Kaf

Programs
Workout programs:
ChaLEAN Extreme®
Turbo Jam®
Cardio / Aerobics
Weightlifting
TurboFire® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
Performance Formula
My Recent Activity
slimgrimm has updated photo gallery.
5/18/12 3:40 PM
slimgrimm has updated photo gallery.
5/18/12 3:39 PM
slimgrimm has updated before photo.
5/18/12 3:38 PM
slimgrimm has updated current photo.
5/18/12 3:37 PM
slimgrimm has updated their profile photo.
4/17/12 3:07 PM
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WOWY SuperGym™ statistics
1424
Total workouts completed today
368
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368
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