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slimmerrog
58 yrs old, Retired Senior Operations Manager for the City of Portland Bureau of Maintenance. I am doing this program with my girlfriend Debby. We both want to lose weight and have that sexy beach body.
My Progress
My fitness goal:

Transformation story

By simply cutting back our calorie intake to around 2000 per day. We used the chart in the quick start guide to develop our estimated calorie levels and create the calorie deficit. We have been taking More ...
By simply cutting back our calorie intake to around 2000 per day. We used the chart in the quick start guide to develop our estimated calorie levels and create the calorie deficit. We have been taking the Activit vitamins and the Beachbody slimming supplements. I have lost 11-12 lbs and Debby has dropped over 20 pounds. She has been recovering from surgery and we haven't really started the intense level of working out. Were still on the warm up level and find it challenging. We plan to attain a level of proficiency with the start up phase and then shift into a more vigorous program level. We are happy with the level of results so far and plan to be committed to following through. We want our friends to start asking us what we are doing to loose weight.

Programs
Workout programs:
Slim in 6® - primary program
Supplements:
ActiVit® Multi-Vitamins
Slimming Formula
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WOWY SuperGym™ statistics
5353
Total workouts completed today
461
People in the gym at today?s peak
362
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