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sly84
I try to live a healthy life style successfully most of the time but some times get discouraged. I usually workout 3-5 times a week and ride/walk to work. But despite my lifestyle I can't seem to burn off the extra fluff and get some definition. The plateaus I usually reach end up negating a portion of the progress that I've made a few times a year because I start to slack on my workouts and diet
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
P90X® - primary program
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
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WOWY SuperGym™ statistics
1456
Total workouts completed today
380
People in the gym at today?s peak
379
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