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smathis28
Tacoma, WA
Hello world, let's stop talking about it and let's be about it. I sat back and just thought, wow, I am always discussing how I want to be in the shape of my life. My efforts toward that goal tended to be cut short, due to lack of MOTIVATION. Yes, having kids and a demanding job can be a major detractor in fitness goals. With that said, ultimately, it is my choice do I A. continue to get
My Progress
My fitness goal: Tone Up

Transformation story

I plan on decreasing body fat and maintaining my muscle mass. More ...
I plan on decreasing body fat and maintaining my muscle mass.

Programs
Workout programs:
P90X® - primary program
Running
Supplements:
Shakeology®
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My Blog

03/08/10
I'm on it as of yesterday, who's aboard with me?? When I say I'm on it I mean reaching goals folks, let's get it!!!
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1469
Total workouts completed today
381
People in the gym at today?s peak
383
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