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Pittsburg, CA I am a massage therapist in Concord, CA. I have never been in great shape in my life, but my body is waiting to be in that shape. Especially, being a new massage therapist, I tell my clients how important it is to maintain good posture, keep their weight managed, stay active and flexible. However, I haven't been able to do it.
During the spring and summer, I play softball once a week, and would I am a massage therapist in Concord, CA. I have never been in great shape in my life, but my body is waiting to be in that shape. Especially, being a new massage therapist, I tell my clients how important it is to maintain good posture, keep their weight managed, stay active and flexible. However, I haven't been able to do it.
During the spring and summer, I play softball once a week, and would love to get back to being an asset to my team. I am, but I can be much better. So, I am focusing on better performance, and improvement in my health. I want to practice what I preach, to say it best. I also would like to realistically consider riding in a Century in the next several years.
However, one of the more serious reasons I want to get in shape is to lower my blood pressure, and to help prevent myself from becoming Diabetic. It runs in the family, and I want to run away from it. Starting today, starting now. LOL.
My Progress My fitness goal: Lose Weight
Workout programs: P90X® - primary program INSANITY® Running Weightlifting Biking Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Meal Replacement Shake P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Performance Formula | |
06/13/10 Sometimes, you can plan, prepare and get everything ready, but life has a way of throwing new things into your plan. I planned to workout consistently, get my measurements and get a blog going More ... 05/26/10 I used to write blogs on MySpace frequently about trivial things that just popped into my head. I never thought about writing a blog about something that might mean something to me, or to More ...
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