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snophus
Memphis, TN
I'm winning the war! Thanks BB for giving me the weapons I need to fight - not only an exercise and nutrition plan, but delicious supplements to keep me on my battle plan: Shakeology, by far my most nutritious meal of the day; the protein bars satisfying my sweet tooth and chocolate cravings; and the recovery drink....makes all the workouts worthwhile!

To be honest, I throw a battle here and
My Progress
My fitness goal: Tone Up

Transformation story

I just finished my first round of P90X (January 2010). I got good results. In 90 days, my body fat went from over 27% to under 22%. I lost 13 lbs of fat and gained 4 lbs of muscle. I consider those More ...
I just finished my first round of P90X (January 2010). I got good results. In 90 days, my body fat went from over 27% to under 22%. I lost 13 lbs of fat and gained 4 lbs of muscle. I consider those good results for the beginning of my BeachBody fitness journey. The DVDs make the workout side of the equation easy - the real variable is the diet. I've got the diet pretty much figured out, but I'm still tweekin' it.

I love the P90X workout. I'm goin' to continue with the classic workout - in addition, I'm addin' Insanity. As a "former" runner, I have a very strong cardio base, and I don't want to lose it. Insanity looks like it will keep my cardio base high, and, since P90X only had 2 days of cardio, I want to add more cardio. This should do the trick.

As usual, I'll keep my profile updated with my progress - who knows, I may even get ambitious and start a blog - that'll be a first for me!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1500 calories.
Workout programs:
P90X®
10-Minute Trainer®
P90X One on One™
Rockin' Body®
Slim in 6®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Health Formula
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WOWY SuperGym™
Snophus' Next Workout
2/13/2012
03:00AM-04:43AM  TurboFire®
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